Your lifestyle is more important than genetics or metabolism

11 Mar

Your lifestyle is more important than genetics or metabolism

Your lifestyle is more important than genetics or metabolism. What fitness enthusiasts hate hearing:You look so fit. Your genetics and metabolism must be good.

Genetics absolutely play a role in the way we look.But – Your lifestyle will be the bigger factor by far about how you look and feel. Achieving a certain look (6 pack abs, wide lats, etc) comes with consistent work – no matter your genetics.

Some do have to work harder than others. Absolutely.You can’t control your genetics. Focus on what you can control and find a way to enjoy the process. Don’t let “genetics” be a reason why you don’t try to achieve your goals.

Remember: Your lifestyle is more important than genetics or metabolism.

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