• Train Hard
    Train Hard
    “If you want something you’ve never had, you must be willing to do something you’ve never done.” Thomas Jefferson.
    Read More
  • Eat Well
    Eat Well
    “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” –Socrates
    Read More
Train HardEat Well

Services We Provide

Personal Online Coaching
Personal Online Coaching

All the benefits of a personal Personal Trainer without the high price. We help set goals and then create customized workout programs that focus on your core areas, then try one of our personalized plans.

Learn More
Nutrition Online Coaching
Nutrition Online Coaching

Need to lose some weight? Perhaps you want to bulk up and gain some lean muscle. We help you track your diet, set goals,  and offer nutritional tips, tricks, and recipes to keep your transformation on track.

Learn More
Accountability
Accountability

It’s easy to take some half-hearted steps toward changing your body.  At Alpha, we hold you accountable. Through our app, we can monitor your workouts and nutrition – and will follow up with calls to keep you honest and on track.

Learn More

About

 

Our head coach is veteran personal trainer Expat Coach Steve.  He's had the pleasure of helping a very diverse international list of clients reach their fitness and lifestyle goals

His qualifications include:

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
  • National Academy of Sports Medicine (NASM) Behavioral Change Specialist (BCN)
  • Precision Nutrition Level 1 Nutrition Coach (PN1-NC}
  • Online Trainer Academy Certified Online Trainer (OTA1)
  • Academy of Modern Applied Psychology Life Coach Practitioner Diploma

Testimonials

  • James F.

    I never thought I’d shed the covid weight and get toned.  Three months later and I\’m slimmer and getting more toned by the day. The custom, home fitness program and online coaching from Alpha Expat kept me on my toes. I look forward to my future fitness adventures with Alpha Expat.

    James F.

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

× How can I help you?